Your Ultimate Guide to Cycling Safety: Pedal Power meets Peace of Mind
In the world of cycling, it's often said, "Freedom on two wheels also means bearing responsibility." For those who've embraced the art of pedaling, this responsibility transcends the adrenaline-pum...
Yoga Instructor On Your Wrist: How Garmin Lily Smartwatch Keeps You in Flow
In the energetic pulse of modern living, discovering your equilibrium and preserving your zen can sometimes seem like climbing Everest. Yet, fear not, ardent yoga enthusiasts, for the sublime Garmi...
How Garmin Helps You Train Effectively and Safely
When we think of training, we think of two things. Will this work for me and ,is this safe? As much as we’d like to say we’re bold, adventurous, and courageous with all our activities all the ti...
Outdoor and Indoor Training During Pandemic
The thought of getting yourself in the zone of transformation is exhilarating. It’s pumping. It’s making every cell in your body awake. You instantly think of running in open roads or fields, hik...
1) When did you start using Garmin? How and why did you start the Garmin journey? I started using Garmin early 2020 when the DescentMk1 first launched. I wanted an efficient and capable dive watc...
Why Isn’t My VO2 Max Increasing? Tips for Improving Faster.
Nearly everyone wants to improve their fitness. Many wonder why their fitness isn’t improving as fast as they’d like. Cardiorespiratory fitness (CRF), or aerobic performance capacity, is measured i...