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- January 2023
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- Breathtaking Water Sports to Try and the Health Benefits They Offer
- Reach the Peak: How to Train for Your First Mountain Climb
- Your Run, Your Speed: How to Create Your Very Own Running Master Plan
- Sailing the Never Seas: The Life-Changing Health Benefits of Yachting
- Say Ohm to Brighter Days: How Yoga Can Inspire Your Life
- Catch Your Breath: How Checking and Tracking Your Heart Rate Helps
- Start the New Year Right: Tips for Staying Consistent with Your Goals
- Ride for Greatness: How to Ramp Up Your Cycling Game
- The Supreme Guide to Easing Back into Your Exercise Routine after the Holiday Break
#GarminWomen PH Spotlight: Cat Triviño—“Balance means making choices, setting boundaries, and truly enjoying what’s most important to us.”
By Abigail Bautista | April 17, 2021
1) When did you start using Garmin? How and why did you start the Garmin journey? I started using Garmin early 2020 when the DescentMk1 first launched. I wanted...
Read moreWhy Isn’t My VO2 Max Increasing? Tips for Improving Faster.
By Abigail Bautista | February 03, 2021
Nearly everyone wants to improve their fitness. Many wonder why their fitness isn’t improving as fast as they’d like. Cardiorespiratory fitness (CRF), or aerobic performance capacity, is measured in terms...
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