How Garmin Helps You Train Effectively and Safely
When we think of training, we think of two things. Will this work for me and ,is this safe? As much as we’d like to say we’re bold, adventurous, and courageous with all our activities all the ti...
Outdoor and Indoor Training During Pandemic
The thought of getting yourself in the zone of transformation is exhilarating. It’s pumping. It’s making every cell in your body awake. You instantly think of running in open roads or fields, hik...
1) When did you start using Garmin? How and why did you start the Garmin journey? I started using Garmin early 2020 when the DescentMk1 first launched. I wanted an efficient and capable dive watc...
Why Isn’t My VO2 Max Increasing? Tips for Improving Faster.
Nearly everyone wants to improve their fitness. Many wonder why their fitness isn’t improving as fast as they’d like. Cardiorespiratory fitness (CRF), or aerobic performance capacity, is measured i...