







Garmin Descent™ G1

BATTERY LIFE
Stay in the water longer with up to 25 hours in dive mode, up to 124 days in smartwatch mode when solar charging2 and up to 39 hours in GPS mode when solar charging.
ENGINEERED FOR ENDURANCE
This rugged dive computer is water-rated to 100 meters, features a sapphire lens and is rated to MIL-STD-810.
DESIGNED TO BE DARING
With a high-contrast display and purpose-built design, this device is meant to wow you.
Deep Feature Set
DIVE MODES
Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.
SURFACE MULTI-GNSS
Track your entry and exit points4 with advanced satellite connectivity.
DIVE LOG
Store and review data for up to 200 dives — and share via the Garmin Dive app.
CUSTOMIZABLE DIVE MODES
Add additional screens for each dive mode that features the fields you want to see.
COMPATIBLE WITH INREACH®
Pair with inReach satellite communicators and the inReach dive case (each sold separately).
DIVE COMPASS
Easily navigate below the waterline with the built-in 3-axis compass.
TIDE DATA
Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone.
SURFLINE
See conditions — such as tide, wave height, wind and surf rating — for each of the five nearest surf spots, when paired with the Garmin Connect™ app on your compatible smartphone.
Push performance to a whole new level.
SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.
FITNESS AGE
This feature uses chronological age, your weekly vigorous activity and resting heart rate to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.
RECOVERY TIME
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
TRAINING STATUS
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
DAILY SUGGESTED WORKOUTS
For training guidance that takes you and your fitness level into account, get daily run suggestions based on your current training load and status.
ALL-DAY RESPIRATION
Track how you’re breathing throughout the day, during sleep, and during breathwork.
Tune in to your body and mind.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
INTENSITY MINUTES
With improvements based on guidance from the CDC and WHO, now you can understand when you’ve earned daily intensity minutes and during what activity.
BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.
HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate5 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.
Designed for both your worlds.
SUPERIOR BUILD QUALITY
Enjoy a rugged, watch-style dive computer with a sapphire lens, silicone bands and an easy-to-read monochrome display.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your wrist when paired with a compatible device.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payments through participating providers.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
What You'll Love |
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| Sleep score and insights | |
| Battery life (smartwatch mode) | Up to 21 days |
| Pulse Ox blood oxygen | yes (spot-check, during sleep, all day) |
| Garmin Pay™ | |
| Training status | |
| Display type | Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| Water rating | Dive (100 meters) |
General |
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| Strap material | silicone |
| Lens Material | sapphire crystal |
| Bezel Material | fiber-reinforced polymer |
| Case material | fiber-reinforced polymer |
| QuickFit® watch band compatible | yes (22 mm) |
| Physical size | 45.5 x 45.5 x 15.2 mm Silicone Band: 128-224 mm Extra Long Silicone Band: 128-373 mm |
| Weight | 61 g |
| Display Size | custom, two-window design: 0.9” x 0.9” (23 x 23 mm) |
| Display resolution | 176 x 176 pixels |
| Battery life | Dive Mode: Up to 25 hours Smartwatch: Up to 21 days Battery Saver Watch Mode: Up to 48 days GPS: Up to 26 hours Max Battery GPS Mode: Up to 56 hours Expedition GPS Activity: Up to 27 days |
| Charging method | Garmin proprietary clip charger |
| Memory/History | 32 MB |
Clock Features |
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| Time/date | |
| GPS Time Sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch | |
| Sunrise/sunset times | |
Health & Wellness Monitoring |
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| Wrist-based heart rate (constant, every second) | |
| Resting heart rate | |
| Abnormal heart rate alerts | yes (high and low) |
| Respiration rate | |
| Fitness age | |
| Body Battery™ energy monitor | |
| All-day stress | |
| Relaxation breathing timer | |
| Breathwork | |
| Sleep | |
| Hydration | yes (in Garmin Connect™) |
| Women's health | yes (in Garmin Connect™) |
| Health snapshot | |
Sensors |
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| GPS | |
| GLONASS | |
| Galileo | |
| Garmin Elevate™ wrist heart rate monitor | |
| Pulse Ox Blood Oxygen Saturation Monitor | |
| Barometric altimeter | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Thermometer | |
| Depth sensor | |
Daily Smart Features |
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| Connectivity | Bluetooth®, ANT+® |
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
| Smart Notifications | |
| Text response/reject phone call with text (Android™ only) | |
| Calendar | |
| Weather forecasts | |
| Battery saver (customizable low power watch) | |
| Controls smartphone music | |
| Find My Phone | |
| Find My Watch | |
| VIRB® Remote | |
| Smart trainer control | |
| Pairs with Garmin Connect™ Mobile | |
| Smartphone compatibility | iPhone®, Android™ |
Workout and Training Plans |
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| Daily Suggested Workout - Running | |
| Daily Suggested Workout - Cycling | |
| Daily Suggested Workout - Walking | |
| Garmin Running Coach | |
| Garmin Running Coach Experts | |
| Garmin Cycling Coach | |
| Garmin Coach - Prebuilt Cycling Plans | |
| Cardio workouts | |
| Strength workouts | |
| HIIT workouts | |
| Yoga workouts | |
| Pilates workouts | |
Activity Profiles |
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| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing |
| Multisport | Swimming/Running |
| Wellness | Walking, Pilates, Yoga |
| Indoor running | Treadmill Running, Indoor Track Running |
| Outdoor running | Running, Trail Running |
| Outdoor recreation | Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding |
| Cycling | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking |
| Swim | Pool Swimming, Open Water Swimming |
| On the Water | Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating |
| Racket sports | Tennis |
| Snow & winter | Skiing, Snowboarding, XC Classic Skiing, Snowshoeing |
| Other activity profiles | Tactical |
Safety and Tracking Features |
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| Incident Detection during select activities | |
| Assistance | |
| LiveTrack | |
Tactical Features |
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| Dual grid coordinates | |
| XERO™ Locations | |
Diving Features |
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| Dive activity maximum operating depth | 100 meters |
| Single-gas mode | |
| Multi-gas mode | |
| Gauge mode | |
| APNEA mode | |
| APNEA hunt mode | |
| Decompression model | Bühlmann ZHL-16c with gradient factors |
| Nitrox support | |
| Trimix support | |
| Closed Circuit Rebreather (CCR) | |
| Gas mixes | Air, Nitrox and Trimix up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses. |
| PO2 | Up to 2.0 with customizable deco PO2 setting |
| Auto start/end dive | |
| Custom end-dive timeout | yes (20s to 10 m) |
| Safety Stop | yes (customizable off/3min/5min) |
| Deep Stops | yes (using custom gradient factors) |
| Customizable conservatism | yes (low/medium/high or custom using gradient factors) |
| Dive ascent/descent rate indicator | |
| Automatic altitude adjustment | |
| No fly time | yes |
| Dive planner | yes (basic NDL + multi-gas deco planner) |
| Tides | |
| Backlight | yes (configurable time and intensity; auto-on at depth) |
| Automatically saves dive entry and exit locations | |
| Sync dive log to Garmin Dive™ Mobile app | |
| Custom dive data screens | |
| Alerts & alarms | Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time |
| 3-axis dive compass | yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading |
| Missed Deco Lockout | yes (can be disabled prior to dive with user acknowledgement) |
| Residual Tissue Loading Reset | yes (on the surface with user acknowledgement) |
| Surface diver status widget | yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status) |
Boating Features |
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| Available Boating Profiles | Boating |
| Built-in barometer and tide tables | |
