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- January 2023
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- Breathtaking Water Sports to Try and the Health Benefits They Offer
- Reach the Peak: How to Train for Your First Mountain Climb
- Your Run, Your Speed: How to Create Your Very Own Running Master Plan
- Sailing the Never Seas: The Life-Changing Health Benefits of Yachting
- Say Ohm to Brighter Days: How Yoga Can Inspire Your Life
- Catch Your Breath: How Checking and Tracking Your Heart Rate Helps
- Start the New Year Right: Tips for Staying Consistent with Your Goals
- Ride for Greatness: How to Ramp Up Your Cycling Game
- The Supreme Guide to Easing Back into Your Exercise Routine after the Holiday Break
The Supreme Guide to Easing Back into Your Exercise Routine after the Holiday Break
By Christine Lacanaria | December 29, 2022
Having fun over the holidays is not a bad thing. After all, it is what the holidays are all about. It is the perfect time to socialize and catch up...
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New Year, New You: How to Achieve Your New Year’s Fitness Resolutions
By Christine Lacanaria | December 29, 2022
Do you find yourself wanting to get fit every year but just can’t seem to make it happen? Have you been setting new fitness goals at the beginning of every...
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Garmin Holiday Gift Guide: Know What's the Perfect Smartwatch for You
By Christine Lacanaria | December 22, 2022
Christmas is fast approaching and Santa's sleigh is on its way, which means you've got some final holiday shopping to do. You don't want to put your loved ones through...
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How to Stay Fit and Fab During the Holidays
By Christine Lacanaria | December 22, 2022
December is a month we all couldn’t get enough of. It is thirty-one days filled with celebrations, abundant feasts, joyful cheers, and refreshing laughs. The last two years or so...
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