- September 2022
- Run the World: How Running Boosts Your Overall Health
- Natural Juice Recipes to Power Up Your Day
- Night Eyes: Introduction to Night Vision Systems
- Tips for the Ultimate Fitness Experience at Home
- Made for Medals: Introducing Forerunner 955
- Women’s Wellness: Simple Workouts for Women with PCOS
- Urban Survival: Things to Know and Skills to Master
- How the Edge 1040 Can Power Up Your Ride
- Practical Workouts with Real-Life Uses
- Things to Do Before Your First Mountain Climb
Morning Routine You Should Try
Garmin Venu 2 Plus’ slogan “Let’s work on a new look” revolves around the concept of transforming into your best self without taking the path filled with false promises of a radical change. Do away with drinks, foods, and dietary supplements that promise rapid weight loss or treatments that are costly and need maintenance. Instead, change your mindset and discover the wonders of making your own choices and doing things your way. Start your fitness journey and begin your transformation with high intention to become healthier and better.
The Benefits of Starting a Healthy Morning Routine
Most of us are classified as being diurnal, which means we are active during the day and rest at night. Our body and mind’s connection affects our productivity towards everything we engage in - namely chores, work, study, training, relationships, etc.
Starting your day with a routine that involves activities that are beneficial to your physical and mental health allows for a continuous flow of positive energy. We know that working out is good for you. It wakes your body up, fine-tunes your brain, helps your systems function better, creates balance, sheds unwanted fats, strengthens your bones, and the list goes on. A morning routine allows you to be in control of your day and prepares you for whatever comes your way.
Morning Workout Routine You Should Try
Work Out with Garmin
Garmin Venu 2 Plus raises the bar even higher with its new smartwatch features made for the serious goal-getters who are on a journey to becoming fit. The Garmin Venu 2 Plus is lightweight and water-resistant and works for a variety of sports modes. It comes with dozens of workouts with over 1,600 potential exercise types through the Garmin Connect app. You can create your own routine or follow Garmin’s preloaded ones. You can select your own intensity and modes and simply get working!
Here are sample workouts you can try with Venu 2 Plus:
Venu 2 Plus is the smartwatch for those who want to stay healthy and fit. With its sports apps, health-monitoring features, and smart notifications, you can train effectively and efficiently. If you want to gain strength, vitality, and physical transformation, this is the smartwatch for you. With the Venu 2 Plus, you can gather important data like the duration of your workout, rest periods, intervals, and even heart rate. This smartwatch offers not just an array of workouts but also a way to track your progress as you take on the journey towards fitness.