












Garmin vívomove® Sport

Features
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Specifications
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In The Box
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Accessories
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Always stay connected.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, a message with your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in Incident Detection3.

CALENDAR VIEW
Easily see your plans for the day with a dedicated calendar screen.

TIMER AND STOPWATCH
Conveniently access handy timekeeping features right from your wrist.

SYNC WITH THE GARMIN CONNECT™ APP
See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.
Health and wellness happen here.

BODY BATTERY™ ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

SLEEP MONITORING AND SLEEP SCORE
Understand how your body is recovering with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score as well as breakdown of your sleep stages, Pulse Ox4 and respiration alongside detailed insights for improved sleep quality2.

PULSE OX SENSOR
Use the Pulse Ox4 sensor to spot-check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep, and during breathwork and yoga activities.
What You'll Love |
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Sleep score and insights | |
Battery life (smartwatch mode) | Up to 5 days |
Pulse Ox blood oxygen | yes (spot-check and optionally in sleep) |
Display type | OLED |
Touchscreen | |
Water rating | Swim, 5 ATM |
General |
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Strap material | silicone |
Lens Material | chemically strengthened glass |
Case material | fiber-reinforced polymer |
Quick Release bands | yes (20 mm, Industry standard) |
Physical size | 40 x 40 x 11.0 mm Fits wrists with a circumference of 125-190 mm |
Weight | Case only: 19.0 g With silicone strap: 33.8 g |
Display Size | 0.34' x 0.73' (8.6 mm x 18.5 mm) |
Display resolution | 72 x 154 pixels |
Battery life | Smartwatch mode: up to 5 days Watch mode: up to 1 additional day |
Charging method | Garmin proprietary plug charger |
Memory/History | 10 timed activities; 14 days of activity tracking data |
Clock Features |
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Time/date | |
Automatic daylight saving time | |
Alarm clock | |
Timer | |
Stopwatch | |
Analog hands |
Health & Wellness Monitoring |
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Wrist-based heart rate (constant, every second) | |
Resting heart rate | |
Abnormal heart rate alerts | yes (high and low) |
Respiration rate | |
Fitness age | |
Body Battery™ energy monitor | |
All-day stress | |
Relaxation reminders | |
Relaxation breathing timer | |
Breathwork | |
Sleep | yes (advanced) |
Hydration | |
Women's health |
Sensors |
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Garmin Elevate™ wrist heart rate monitor | |
Pulse Ox Blood Oxygen Saturation Monitor | |
Accelerometer | |
Ambient light sensor |
Daily Smart Features |
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Connectivity | Bluetooth® Smart and ANT+® |
Smart Notifications | |
Text response/reject phone call with text (Android™ only) | |
Connected GPS | |
Calendar | |
Weather forecasts | |
Controls smartphone music | |
Find My Phone | |
Find My Watch | |
Pairs with Garmin Connect™ Mobile | |
Smartphone compatibility | iPhone®, Android™ |
Activity Profiles |
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Gym | Strength, Cardio, Elliptical Training, Stair Stepping |
Wellness | Walking, Pilates, Yoga |
Indoor running | Treadmill Running |
Outdoor running | Running |
Cycling | Biking |
Swim | Pool Swimming |
Safety and Tracking Features |
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Incident Detection during select activities | |
Incident detection alert on phone for wearables | |
Assistance | |
LiveTrack |
Activity Tracking Features |
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Step counter | |
Move alerts (displays on device after a period of inactivity) | |
Auto goal (learns your activity level and assigns a daily step goal) | |
Calories burned | |
Distance traveled | |
Intensity minutes | |
TrueUp™ | |
Move IQ™ | |
Automatic rep counting |
Training, Planning and Analysis Features |
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Customizable data pages | |
HR zones | |
HR alerts | |
HR calories | |
% HR max | |
HR broadcast (broadcasts HR data over ANT+® to paired devices) | |
Respiration rate (during exercise) | Yoga only |
GPS speed and distance | yes (Connected GPS only) |
Customizable activity profiles | |
Auto Lap® interval tracking feature | |
VO2 Max (Run) | |
Physio TrueUp |
Running Features |
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GPS-based distance, time and pace | yes (Connected GPS only) |
Cycling Features |
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Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) |
Swimming Features |
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Uderwater wrist-based heart rate |
Kid Activity Tracking Features |
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Toe-to-Toe™ Challenges app |